Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These.

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of mine as a.

Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you.

It’s never easy for parents to talk to their teens about having sex. Many parents feel that talking about.

When cancer patients are treated with radiation, it’s possible that the therapy itself may cause new tumors to form.

On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of.

If you spend time outdoors — which we all should do, for all sorts of reasons — you are.

You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever!.

Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan to help withstand the.

Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your.